Cramp Crusher™ Tea is becoming a go-to for those who want a natural and soothing solution for menstrual cramps. As Kathryn, Lamie Wellness owner put it, “I was struggling with my monthly pains and wanted to find a natural solution to help balance my hormones, relieve pain, and relax my pelvic muscles. This soothing mixture of green tea, raspberry leaf, ginger, lavender and fennel does the trick"!
All ingredients are organic. In partnership with the National Forest Service, Lamie Wellness plants one native tree in US National Forests for every order received.
Recommended steeping: 2 tsps of Cramp Crusher™ for 5 minutes with 8 oz of 180℉ water. You can steep this tea for as long as you want to get stronger benefits, but it may become slightly bitter.