Many cultures have been using herbs for sleeping for thousands of years, so it’s only natural to think there’s something to it. Vana Tisane's Sleep blend contains herbs that have mild sedative effects towards the central nervous system. This allows one to relax by quieting the mind and body, especially after a long day of stimulation and energetic activity. Sleep not only encourages the quality of a deep rest, but it also allows you to fall asleep faster. Best taken right before you get in bed as you start to draw yourself inward with mindful intention of a good night’s rest. Sleep has a delicate flavor with notes of hops and chamomile that create a floral delight.
Ingredients: catnip leaf, chamomile flower, hop flower, lavender flower, lemon balm leaf, passionflower, skullcap, St. John's Wort and valerian root.
Use Caution: If allergic to other members of the daisy family, including ragweed, aster, and chrysanthemum; pregnant; taking MAO inhibitor antidepressants, sedative or sleeping medications.
All sourced ingredients are certified organic. Packaging is made of 100% recycled material.